Nouvelles

Reduce stress: Simple solutions to restore your...
Stress is a daily companion for many of us. Whether it's a delay that makes you late or a spilt coffee just before an important meeting, these moments can become...
Reduce stress: Simple solutions to restore your...
Stress is a daily companion for many of us. Whether it's a delay that makes you late or a spilt coffee just before an important meeting, these moments can become...

Wellbeing museum at the salon du bien-être in Lyon
If you're passionate about well-being, you're sure to have visited the Lyon Salon du Bien-Être over the weekend of January 17-19. This is the must-attend event dedicated to wellness practices,...
Wellbeing museum at the salon du bien-être in Lyon
If you're passionate about well-being, you're sure to have visited the Lyon Salon du Bien-Être over the weekend of January 17-19. This is the must-attend event dedicated to wellness practices,...

"Encore heureux" by Hugues Alard
A Simple but Powerful Message: Awakening Joy, Connecting Hearts In his book Encore Heureux, Hugues Alard invites us to re-examine our relationship with ourselves and others. He encourages us to...
"Encore heureux" by Hugues Alard
A Simple but Powerful Message: Awakening Joy, Connecting Hearts In his book Encore Heureux, Hugues Alard invites us to re-examine our relationship with ourselves and others. He encourages us to...

Hugues Alard : Happiness through Art and Knowle...
At a networking breakfast organized by Inspirem, Hugues Alard, creator of the Wellbeing Museum and author of the book “Encore Heureux”, shared his unique vision of well-being and personal success....
Hugues Alard : Happiness through Art and Knowle...
At a networking breakfast organized by Inspirem, Hugues Alard, creator of the Wellbeing Museum and author of the book “Encore Heureux”, shared his unique vision of well-being and personal success....

Morning Wellness Routine: 6 Steps to a Serene S...
A positive, energetic start to the day is essential to staying productive, calm and at ease. A well-thought-out morning wellness routine can transform your day, bringing mental balance, physical vitality...
Morning Wellness Routine: 6 Steps to a Serene S...
A positive, energetic start to the day is essential to staying productive, calm and at ease. A well-thought-out morning wellness routine can transform your day, bringing mental balance, physical vitality...

The Power of Tibetan Bowls: The Resonance of Bo...
Tibetan bowls, with their deep, haunting vibrations, are much more than mere musical objects. True spiritual instruments, they are part of an ancestral tradition used for centuries in Himalayan culture...
The Power of Tibetan Bowls: The Resonance of Bo...
Tibetan bowls, with their deep, haunting vibrations, are much more than mere musical objects. True spiritual instruments, they are part of an ancestral tradition used for centuries in Himalayan culture...